Disc 1
1. Micon the Icon - Mark Mulcahy (2.01)
2. I Just Shot Myself In The Foot Again - Mark Mulcahy (4.36)
3. Alamo In Alabama - Mark Mulcahy (4.13)
4. The Quiet One - Mark Mulcahy (3.54)
5. The Way That She Really Is - Mark Mulcahy (3.38)
6. Until I Say So - Mark Mulcahy (3.17)
7. We're Not in Charleston Anymore - Mark Mulcahy (3.44)
8. Wake Up Whispering - Mark Mulcahy (2.58)
9. The Come On - Mark Mulcahy (4)
10. Resolution #1 - Mark Mulcahy (3.35)
11. I Hate To Needy Need You - Mark Mulcahy (3.05)
12. A Cup Of Tea And Your Insights - Mark Mulcahy (12.27)